Category Archive: heart disease

Mar 02

Air Pollution Kills 200,000 Americans Every Year.

          I was listening to Tim Ferris’s podcast with Arnold Schwarzenegger where the Terminator mentioned this stat, saying it was by far the biggest environmental problem we face today and his current mission to help stop it. He wasn’t making these numbers up. Air pollution kills through lung cancer and heart …

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Jun 04

Deconstructing Scientific American’s Anti-Paleo Article

Yesterday science writer Ferris Jabr posted an article on the Scientific American website called How to Really Eat Like a Hunther-Gatherer: Why the Paleo Diet is Half Baked.  Some of his gripes with paleo are accurate, but not unknown to paleo afficiandos and others are simply not well thought out. I’ll go through them here …

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Jun 03

The Surprising Correlation Between Cholesterol and Heart Disease – It’s Not What You Think

There is a lot of confusion about cholesterol levels and human health. Is your Dr. recommended level of total serum cholesterol under 200 justified? What would the ideal total cholesterol level be for your health? Here is an interesting graph I came across. It measures cholesterol levels and mortality rates from 164 countries around the …

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