Category Archive: hunter-gatherer

Oct 02

The Awakened Ape: The First Chapter

Here is the opening chapter to my upcoming book, The Awakened Ape: A Biohacker’s Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living. Available for Pre-Order on Amazon Introduction The happiest people in the world don’t wear underwear. If they have clothes at all, it is either a simple sheath that covers their genitals or …

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Sep 29

The “I’m Naturally Fat” Myth

“It takes a lot of work for me to lose weight” “I’m a big person. If I just live normally, I gain weight. I have to be super strict with my diet and exercise if I want to be thin.” “As soon as I stop eating healthy and exercising, I balloon up” “It’s my genetics, …

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