Category Archive: meditation

Mar 13

Tantric Buddhism

For the past few weeks I have been visiting a nearby Tibetan Buddhist temple, where I have been getting instructions in the preliminary methods of Vajrayana Buddhism, which is a form of Buddhism practiced in Tibet that uses Tantric techniques. This is the style of Buddhism practiced by the Dalai Lama, although the temple I …

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Mar 10

The Stages of Enlightenment

In Theravada Buddhism there are four stages of enlightenment. They were originally couched in the language of how many more lifetimes one would at most need to reach Nirvana, along with the psychological descriptions of each state. We can dispense with reincarnation nonsense and just stick to the psychological descriptions of enlightenment. They are often …

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Feb 27

Simple Meditation Instructions For People with ADHD

“I can’t meditate! I have ADHD! I tried! It’s too hard and I suck at it!” I can’t tell you how many times I’ve heard this excuse from people with ADHD as to why they can’t meditate. But this is just an excuse, I know because I’ve been diagnosed with ADHD myself, so I know …

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Oct 02

The Awakened Ape: The First Chapter

Here is the opening chapter to my upcoming book, The Awakened Ape: A Biohacker’s Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living. Available for Pre-Order on Amazon Introduction The happiest people in the world don’t wear underwear. If they have clothes at all, it is either a simple sheath that covers their genitals or …

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Sep 15

Review: Sam Harris “Waking Up”

If there is an intellectual out there who I connect with more than Sam Harris, I haven’t met him. From his books decrying the evil of religion such as in his best-selling The End of Faith: Religion, Terror, and the Future of Reason to his attempt to place morality in the hands of science with …

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May 21

Does Enlightenment Make You More Attractive To Women? Answers from 3 Enlightened People

The cult Guru Osho claimed to have sex with more women than any man in history. Osho claimed to be enlightened and maybe he was, or maybe he was just a charlatan, but other guru’s have had similar reputations for holding mass orgies with their many groupies. But is their sexual prowess due the benefits …

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May 13

How to Stay Calm in the Face of Death

Bhante G, a buddhist monk residing in Washington D.C found out that his mother was gravely ill and would die sometime in the next few days. He immediately hopped on a plane and started heading towards his native Sri Lanka. After making a pit stop in Hawaii, he switched planes to a jumbo jet. Two …

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Feb 18

The Inner Path

There are a few different ways to go about finding happiness in life. The most common one looks something like this… Get a job–> make money–>acquire things–>keep up with the Jones’s–>get a spouse–>fall in love–>try and maintain connection despite obvious pitfalls of monogamy–>raise children–>hope children are successful Along the way you may or may not …

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Dec 02

Meditation For Beginner’s

  When I tell people about meditation and the numerous benefits it has brought me, I am often met with a skeptical eye. Aren’t you this big science junky? How could you believe in something like meditation, isn’t that kind of spiritual or new-age?  Or a I’m glad it works for you , but it’s …

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Nov 04

Does Serious Meditation Practice Make You Happier? Answers From High Level Meditators

Over at the Dharma Overground, a forum of high level meditators..(none of whom are monks, all of whom are lay men, normal people like you and me except that they have spent hours upon hours of their free time to a dedicated meditation practice) a thread was started on happiness. The question was, “Has serious …

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