Tribal Men Steal Food From Pack of Lions *Video*

Video Breakdown:

0:05- Rikita: “My heart is pounding, my body is tense”. This is how people in modern day describe things like speaking in public and watching horror films. Not taking food from 15 wild lions! Rikita is 65 years old by the way. Not in bad shape for a senior citizen eh?

0:35- “They make their move. Self confidence is everything.” I tell myself the same thing while walking pass large dogs.

0:55 – Holy Sh!t, I can’t believe this is working. Who was the first person that ever tried this? Seriously, how hungry must they have been? And did it work the very first time? Or did it have to be perfected? Were there a few human sacrifices before people figured out how to do it right?

1:23- Faster! C’mon man, the lions are coming back!

1:35- Like a boss.

2:25- “Some people don’t fight lions, they are cowards”.

Woah. Really? That’s the bar for cowardice? Fighting lions with nothing more than a spear? I might think someone is a coward if they are afraid bugs. That’s my bar for cowardice.

“Look at that bug, it’s tiny, just step on it. What are you so afraid of?”

“Looks it’s just 15 man-eating starving lions. Go up and steal the food they just killed. Quit being a sissy.”

Totally different realities.

2:44- That Wildebeest looks delicious. I bet food has never tasted so good. There’s got to be something said about having food hanging over a fire in a cave. It’s so primal. Food automatically tastes 50% when cooked in such a state.

How to Eat Paleo at Chipotle


Does starting the Paleo Diet mean you have to give up eating at Chipotle? Certainly not.  Here’s how to do it.




1. Order the salad

2. Tell them you don’t want any rice or beans, but please give me lots of fajitas!

3. Pick out your choice of meat

4. Go for the tomato salsa

5. No cheese thanks

6. Add some Guacamole

7. And you are done. A relatively inexpensive quick Paleo meal at Chipotle.

My Favorite Breakfast – Egg scramble with salmon and veggies







  • 3 eggs
  • 1/4 Onion
  • Spinach
  • Baby Tomatoes
  • Smoked Salmon
  • Sliced Mushrooms
  • Butter


How to Cook

  1. Cut off a slice of butter and place it in a stove top pan, turn heat to medium.
  2. Slice Onion and Mushroom into small pieces and place in pan. Cook for 5 minutes on medium heat.
  3. Crack eggs and place in pan, quickly scramble eggs and cook for 2-3 minutes while stirring occasionally.
  4. Place smoked salmon, spinach and baby tomatoes in pan. Cook for 1 minute while stirring.

What To Buy at the Grocery Store

You’ve decided you are going to try the paleolithic diet. You’ve read this post and have a general idea of what it is you are supposed to eat, and what it is you are supposed to avoid.  You throw out everything you own that isn’t healthy and you make your way to the grocery storeonly to realize…’wait, what exactly should I buy?’.

Never fear, here is a list of staple items to get..

1st thing: throw out everything not paleo.

Staples to have:

  • Olive Oil
  • Peppers
  • Onions
  • Eggs
  • Zucchini
  • Yellow Squash
  • Spices  – Will take time and some investment. Just buy as recipe’s call for them.
  • Tomatoes – Diced
  • Tomato paste
  • Frozen vegetables
  • Frozen fruits (for smoothies).
  • sweet potatoes
  • Cucumber
  • Spinach
  • Salad mix
  • carrots
  • Salsa
  • guacamole (or avocados)
  • garlic

Moderation staples:  Buy depending on diet needs. Trying to loss weight – buy less fruit  and nuts. Nuts can also start being addicting and too easy to snack on.

  • Fruits: bananas, apples, berries, etc..
  • Nuts – almonds, brazil, walnuts, pecans, macademia
  • Almond Butter
  • Organic Ketchup
  • BBQ Sauce – Bone Suckin’ Sauce (Only paleo ingredients)
  • Almond milk (only if you need to ween off of milk, but optimally don’t buy this).


  • FIsh
  • Chicken
  • Steak
  • Pork
  • Game meats or anything else exotic that you feel like diving into




This is the Tribal Way..

You are a wild animal.


You are the product of 3.5 billion years of evolution. You have billions of direct ancestors. All of whom were able to successfully navigate the world, kill their own food and find a partner to bear offspring. In the last few million years your human ancestors were able to hunt wild prey with either their bare hands, or at most, rudimentary tools.  They lived care free and healthy lives.

How does your life compare to your tribal ancestors?

Can you chase down a wild boar with nothing but a spear? Are you lean and fit? Can you walk all day long on your bare feet while carrying a small deer on your back?

This is the tribal way.

Do you sleep well every night? Do you wake up refreshed and joyful as you step outside into the warm morning sun?

Are you having soul melting sex with a healthy, beautiful partner several times a week?

This is the tribal way.

Do you eat a breakfast of ripe, delicious fruits? Does your diet subsist of wild, fresh plants and animals?

Are you perfectly healthy? Are your teeth white straight and shining? Do you have clear skin? Perfect eye sight, and a body that feels energetic?

Do you spend most of the day laughing and playing games with your closest family and friends?

Are you free of stress and worry? Are you present, here and now, with a clear mind? Do you walk around with the lightness of a feather? Do you dance?

This is the tribal way.

As the sun sets, and the full moon lights up the sky. Do you stare up at those beautiful distant stars as you succumb to the vast awesomeness of the universe?


Press Play. Dance.